Better out than in?

Hindsight. What a wonderful thing. And with hindsight, I should have probably seen it coming. All of it – in it’s soul destroying, positivity zapping, overwhelming entirety. And yet, I didn’t. Because nowadays I at least *sometimes* try to focus on some of my coping mechanisms, have continued belief that it *will* all be ok

It comes in waves…

It comes in waves. Those big black clouds suddenly just arrive from nowhere with no prior warning at all. Once it’s had its claws well and truly into you once, it’s never really gone. It hits you at the oddest times, often for no tangible reason at all leaving you confused and feeling utterly defeated.